Friday, August 26, 2011

Hurray for the weekend!

My weekend officially started today and it's off to a good start. I was able to sleep in, go for a looooong dog walk, and now I'm making more coffee! If only every day could be like this :-)

And let's not forget the best-est-est part of the week. Ben is no longer puking up poop. HUR-Freaking-RAY!!! He loves giving kisses though, and has landed a few right on my mouth. I just try not to think about it....

This past week was pretty mellow ride wise. I had a few rest days etc, which were definitely needed. And then my coach had me do a high cadence workout which I completely suck at. I'm not sure when it happened, but somewhere along the way I became a masher. If you ever want to see me blow up really fast, ask me to hold a cadence over 100. It's ugly and definitely something I need to work on.

For the rest of the weekend I have some good rides scheduled. And the weather looks like it's going to cooperate. Summer in Michigan is so awesome it (almost) makes up for how cold Michigan winters can be. Right now it's 72 degrees and there isn't a cloud in a sky. It's time to ride. Be back in a few hours!

0 comments: