Our vacation is officially over

It's back to work, back to reality...

At the risk of sounding like a complete loser, taking a vacation at home was pretty awesome! 

We did a whole lot of this....

lots of this....

And some of this....
The only thing I didn't do was get on my computer much. And I have Jason to thank for that. I was able to work out with him twice last week, and anything that required any sort of arm movement was too much.

Not only do I quite possibly have the weakest arms in the universe, but my left shoulder is a lot weaker from when I fractured it. Plus I'm really uncoordinated. See that picture of me above standing on one foot. That was taken right before I toppled over :-)

This rope exercise was pretty fun, though much harder then I thought it would be. I basically had to pull my body weight up without using my legs.
Tonight is the first Velo City no drop ride of the year at Egypt Valley. 6:30 in the parking lot...see you there!