One of his recent posts shows a clip of an exercise he was doing with the brake(wo)man for the U.S. And immediately I wanted to try it. Never mind the fact that Jason said that it was incredibly hard, and that very few people could do it.
I was waiting at the door when Scott got home from work, telling him I needed a workout assistant. He humored me. And then I humored him, by falling flat on my face. I didn't even have time to throw out my arms to catch myself before I hit the ground. Clearly, I have no future as a bobsledder :-) I already called Carey to see if she can do it. Nothing like a little pre-Olympic competition with my friends!
To anyone else who might want to try this exercise...learn from my mistake. I really should have had a pillow ready to catch my face!
Here's a link to Emily Azevedo's blog. She's the one doing the Russian leans in the video. And speaking of the Olympics, here's a link to a raffle that Pua is holding to get to the Olympics. I know how much it takes just to get races in the United States, and I've noticed that the best support for athletes tends to come from other athletes. I plan on buying a raffle ticket to help out, and for two other reasons.
1. I want to win that RV so that I can park it in the desert in the winter.
2. I want Pua to go to the Olympics so that I can watch her on TV and brag that I used to race against her.
While we are on the subject of raffles, check back here soon. I might just be raffling my Ford Focus away for FREE. Seriously, that car is pushing me over the edge. Don't get me wrong. I like Ford cars, but my Focus is not being kind to me. I replaced the alternator right before I left for Arizona, and guess what I need to replace now? The freaking ignition. I didn't even get a chance to drive the car with the new alternator! When it comes to money, I tend to think in terms of race entry fees, and my car is sucking up a lot of them lately....
9 comments:
Yikes....I can see how you would fall flat on your face....because that is insane!
Sean-what's insane is that I actually thought that I would be able to do it :-)
LOL, you are a professional athlete.....so that isnt a stretch! I give you credit for trying!
Now I want to try that!!..I better not do it at work though. ...On your car, forget FORD and get a HONDA! :0)
That is crazy. My hams are one of my weakest links, so I don't think I will try unless I have my arms where I can save my face. Will keep you posted.
nice "attempt"; don't give up your day job!
forget bonnie's comment and get a subaru!
1. That is the most amazing exercise I've ever seen!
2. That girls has some TIGHT buns.
3. Do you have video of you falling? LOL!
Credit for trying!
Yeah, no way can I do that. My knees hurt just looking at it.
ps
I'll trade you your Ford Focus for my Toyota that needs a new rack-and-pinion, a new throttle, new tires, and new brake pads. It smells like exhaust inside the car! Healthy!
Maybe when we start lifting again!.....lol.
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