I'm not so sure what went wrong except that maybe I was trying to be an overachiever and tried working out immediately after breakfast. What was I thinking? My normal starting time is late morning/early afternoon. I should have known better and slept in :-)
Anyways, I could tell it wasn't going to be a good day from the start. My legs felt like blocks of cement and I was blowing my nose every minute from the cold that I got almost 2 weeks ago.
I knew that my workout itself was going to be painful, because it was level 6. What I did not know was that blowing my nose while doing intervals at level 6 would be hazardous to my health. Not only did I get a bloody nose, but it was actually spurting. Where was the camera when I really needed it? I was a bloody/sweaty sight to behold.
Luckily the bloody nose didn't last long, but unfortunately my legs didn't last long either. They just completely and unequivocally blew up. I had a few more feeble attempts but then I just had to call it a day. And I HATE failing at workouts.
In fact I think I'm a huge hypocrite when it comes to bad workouts in general. If I hear or read of someone else having a bad day I'm always all, "that's ok, everyone has a bad day," and so on. But with me? No, siree. I get really mad at myself. Which is weird because my personality is pretty laid back about everything else. For instance, I started painting a wall in our house 2 years ago, and never finished the trim. And does it bother me? Not at all. But fail at a workout and it bothers me all freaking day.
Next week I get to do this workout again, and I better hit those dang numbers. And then next Sunday I'm doing a road TT. It's actually the lowest priority of all races that I'm doing, so it will just be part of a 3 hour ride that I'm scheduled to do. Even so, I'm excited. And of course I'll have to pull out the skinsuit!
7 comments:
the suffering will make you better. I would rather be destroyed than just cruising in and no soreness later on. I feel like I actually went out there and had a real L6 day.
BONK? It is better to Bonk while training than while racing....someone of facebook said that today. Bounce back stronger and don't beat yourself up....you were honestly ill. Good luck at the TT
*Mental note* Wait until after breakfast to read Danielle's blog... :)
Soupy-was the image of "spurting blood" too much? ha ha!
Sounds like my workout last week. Nose bleeds are a good reason to stop, but I did the mental beat up too. Good luck at the Time Trail.
I can't believe you didn't get pictures of the blood fountain!
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