Iron Cross V Race Report
Wow. This past weekend was awesome. Pennsylvania is so much fun to visit this time of year. All of the trees were changing color, and the weather was perfect. Sunny and temps in the mid-60's. A far cry from the rainy weather I've come back to. Ironcross V started at 9 a.m. on Sunday. It was really chilly in the morning, as the sun hadn't come up yet. Jason, Paula, and I tried to keep as many layers on as possible, so that we wouldn't waste a lot of energy trying to stay warm.
My usual morning race routine was more frantic then usual. The stem on my tube broke off when I was checking my air pressure. As a result, Jason and I had to do a mad scramble to get my tire off of my wheel and change my tube before the start. I was bummed that I didn't get a good warm-up in because I knew that we had to do a loop on the cross course before heading out for the 62 mile race.
We had a field of 30-ish women, and a good group of us stuck together for the first climb. It was on the longer side, and I think a few racers got shelled before we hit the first road. Once we were on the road there were about 6-7 of us in a paceline. I could tell that my cross bike was over-geared almost immediately. Last year I was able to spin my mountain bike up the climbs with no problem. This year I was forced to mash. Needless to say, it hurt.
Like last year, the course had a few paved roads and lots of dirt roads. There was a little bit of trail, and of course...the walk-up from hell. I had hoped that maybe I had built it up in my head over the winter as being harder then it actually was. Nope. It was just as hard as I imagined it. I think that I need to take up climbing in my spare time just to prepare for next year!
This was my first time riding my cross bike on actual trail, and I had a blast. It was so much fun to ride it over rocks and roots. However, it also made me really thankful that I don't have to race on a rigid fork on a regular basis. My hands hurt so bad by the time I was done that I could barely open them! Let me tell you...I will never take my forks or disk brakes for granted again! There were a few dirt downhills that I could barely stop on. It was fun, but at the same time I was glad that my mom wasn't watching :-)
I spent most of the race racing with Cheryl Sornson, from the Trek East Coast Factory team. She's really strong, and it was nice having someone to ride with. I didn't feel the greatest during the race, but I didn't expect to since my intensity training ended in September after Shendandoah. Ironcross is the type of race that is fun no matter how you feel though. My legs/lungs hurt like crazy during some of the climbs but I still found myself enjoying the views.
I ended up racing the last couple of miles alone. I knew that Cheryl wouldn't be far behind, so I had to gun it to the line. I ended up 4th and Cheryl finished less then two minutes behind me in 5th place. Talk about close!
Everyone should try this race out. It's a really laid back, cool atmosphere. The course is a lot of fun, and the race promoter does a really good job of putting it on. I'm really hoping that I can race it again next year...on my mountain bike!!!!
I didn't get any pictures of the finish, and I was so busy catching up with some fellow racers that I missed my podium. Bummer. However, I did get this picture....
Jason was nice enough to take a picture of Anne, Paula and I...even though we all beat him :-)

Well, that's a wrap. I'm going to keep doing some short cross races for fun, but I'm ready to start doing some cross-training for next year. I have to thank Jason for doing all of the driving for our trip, and for helping with all of my tire changes. I also have to send a thank-you to Ted because my bike worked perfectly.
Now I have to unpack everything, do laundry and then pack again. I leave for Death Valley in a day and a half.

11 Comments:
you mean you all crushed me.
danielle and the founders girls are no joke.
although i did out drink them. by a lot.
3:28 PM
Great job! I'm glad you had fun. Sorry the hotel sucked!
4:59 PM
Sorry that you missed the podium shot, but I blame Liz for that! Nice to see you and Crew out there.
Nice going Jason, out drinking the girls... Next ear, I challenge you to a Founders drink off!
Nice job to all you guys!
6:37 PM
Jason, You need to get a blog so we can harass you on your own spot. It was fun to see you come in to finish. Put a cola in your drop bag next year.
This race is an absolute blast, well run and the course is the best of everything.
Danielle, fine job out there. Paula and I even got to ride together for a bit.
Me? I would have loved to done the hour on the CX course. That death spiral was awesome.
6:58 PM
Great job Danielle. Good luck in Death Valley and at the cross races.
7:48 PM
hopefully it's not the same weekend as moab next year!
8:33 PM
Fourth is a great finish. Great job.
Have fun out in Death Valley. If you can call it that!
7:17 AM
Maybe you don't want to publish this but I think sometimes us adults need to be reminded of somethings. It would be cool if this got spread around.
Harlan
"For when the One Great Scorer comes to mark against your name,
He writes not that you won or lost - but how you played the game." (Grantland Rice)
Below is what I consider to be a good summary of why sportsmanship is important. It comes from a slo-pitch softball guy.
"It seems in our sports today, the concept of good sportsmanship has been lost. While winning at all costs and poor sportsmanship may be condoned and even promoted in professional sports, this does not mean it is the proper way for athletes to behave. Whether we like it or not, sportsmanship in sports is a direct reflection of our own ethics in real life. Sportsmanship like ethics concerns both the character and the actions of an athlete. The image you project as an athlete is a product of your character. Good sportsmanship is not just what you do on the field, it is hopefully the way you conduct your life both on and off the field. In the same way, unsportsmanlike behaviour on the field is probably an indication of your off the field conduct. Unsportsmanlike behaviour -- acts that are unfair, dishonest, disrespectful or against the rules - are unsportsmanlike because they are unethical. If you are unethical in sports, can you be ethical in the other areas of your life - your business dealings, your treatment of others, your family?"
John Ariss - Touching Base Magazine - February, 2000
11:25 AM
You are right about the race being FUN. Yes, I am to blame that you missed the podium because, after all, you were pimping your Founders Ale sponsor! I saved the lable and now hope to find it here at Total Wine!
9:51 PM
Liz- I hope that you find it. Don't forget, you and Kevin should come and race Lumberjack next summer. They have kegs of it there.
6:19 AM
Keep riding the Cross bike! I road a 34-50 in front and a 32 in the back with 38mm tires worked great.
4:46 PM
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